The Energy Oasis
 

hey, you!

do you need more energy?

 
 
 
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Community

The Art of Self Care

It’s not about chocolate or baths, it’s simply about reconnecting to who you are and what you need when life feels overwhelming. Whether you need to read a message that lights you up or to connect with wholehearted women just like you, The Art of Self Care is here to offer you exactly that, the choice is yours.

 
 
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Coaching

Learn
& Love

Wherever you are on your journey, know there is something special here in the Energy Oasis that was created just for you.  Everything from creating your own customized selfcare routine, to connecting with a group of like-minded (& hearted) women, or perhaps that one on one support you need to energize your life.

 
 
 
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it all starts

With You

You are unique, fascinating, and worthy of the most excellent care.  I’m here to guide you back to loving all you.  Which is why my practices are rooted in the Integral Coaching™ Method that acknowledges the mind, heart, body, and spirit.


 
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Mind

Our mind is a powerful yet increasingly exhausted muscle. It’s time to show her tenderness. 

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Heart

Our heart is where joy, love and passion reside.  It’s time to let her goodness flow more freely.

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Body

Our body is our home.  And she readily speaks her wisdom.  It’s time to listen more deeply to her.

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spirit

Our spirit whispers to us our purpose and deeper meaning. It’s time to invite in her truth and mystery.

 

Client Love

 
 
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